A person with cystic fibrosis needs to consume a highly nutritious and well-balanced diet. However, patients face a challenge when it comes to the absorption of the nutrients from the food consumed, so they need to consume a higher number of calories in order to maintain healthy body weight. So, the calorie and fat intake per serving needs to be increased. Here’s a list of foods that make up a balanced and high-calorie diet to manage cystic fibrosis:

• Quinoa and chia seed toasted granola bars
  Toast quinoa, chia seeds, pumpkin seeds, melon seeds, flax seeds, sesame seeds, and sunflower seeds separately. Add chopped nuts of your choice to these and mix well. To this mixture, add some peanut butter, ground date paste, and set for about half an hour. Voila! You have a tasty and healthy snack ready.
• Peanut butter, hazelnut, and chocolate shake
  Take full-cream milk and add scoops of chocolate ice-cream and a generous amount of peanut butter to it. Add chopped hazelnuts and some maple syrup to satisfy that craving for a sweet. Blend this into a delicious shake and enjoy one of the most delicious foods to help manage cystic fibrosis.
• Oatmeal bowl
  Combine oats, full-cream milk, and honey in a bowl and microwave on high for 2 minutes. Give it a stir and add bananas, blueberries, strawberries, and nut mix to make it even more delicious and colorful.
• Broccoli salad
  In a pan, heat some olive oil, add grated garlic, dried oregano, and chili flakes and toss for a minute. Then, add boiled broccoli florets, French beans, carrots, boiled corn, and diced cottage cheese. Just season with some salt and pepper for one of the easiest salads that also helps manage cystic fibrosis.
• Peanut butter French toast
  In the list of foods to help manage cystic fibrosis, peanut butter French toast is another amazing and simple recipe. Simply spread peanut butter on two slices of whole-wheat bread and grate some cheese on one of the slices to make a sandwich. Beat an egg with some salt and pepper and dip the sandwich into it. Put some butter into a skillet, place the sandwich into it, and fry until brown on both sides. Serve the gooey sandwich with French fries and ketchup.
• Banana nut muffins
  In a big bowl, mix two cups of flour, half a teaspoon of baking powder, one-fourth teaspoon of baking soda, and chopped nuts of your choice. In a separate bowl, mix mashed bananas, melted butter, and two eggs. Then, mix the dry and wet ingredients. After mixing it well, pour the mixture into muffin tins and bake at 400°F for 25-30 minutes for delicious muffins.

To satiate hunger pangs, try these simple recipes that incorporate foods to help manage cystic fibrosis. These recipes will not only help a patient to manage the condition but will also help them maintain a healthy body.