The summer months are awaited during the long winter months. But the warmer weather brings its own set of challenges for the skin. Going on a summer holiday further adds to the necessity to alter your skin care routine accordingly. Here are some smart tips for glowing skin care routine in summer.

Hydration
The summer months are hard on the body since you sweat a lot more than you do otherwise. It is important to stay hydrated both internally and externally. You should drink enough water as dehydration has an adverse impact on the skin, making it overly dry and stressed. Skin-hydrating lotions and creams used in the summer months need to be far lighter and less greasy than the winter ones. The best time to apply a moisturizer is right after bathing so that the moisture gets sealed in.

Work out
The heat of the summer months makes us feel disinclined to exercise. But maintaining a fitness routine and getting enough exercise is the best way to get your blood pumping and keep your skin glowing. To avoid the discomfort of the summer heat, try to exercise in the early mornings or in the evenings when it is cooler.

Summer-appropriate products
Though it is tempting to just go with the same skin care routine the year-round, using a heavier cream in summer will create problems. Summer heat creates more sweat, which when combined with a greasy cream can clog up pores and lead to skin issues and infections. One of the smart tips for glowing skin care is wearing less or lighter makeup so that the skin will be able to breathe better and stay healthy.

A light, healthy diet
It is tempting to overdo juices and icecreams in the summer months. But you should be careful that these refreshing summer treats are loaded with added sugar. Eating sensibly and maintaining a good intake of fruits and vegetables will keep you healthy and is an often overlooked tip for glowing skin care routine in summer.

Cleanse and exfoliate
Being outdoors during the summer months can expose our skin to more pollution and dirt. Summer visits to the beach or the pool also add chlorine, sun, sand, and salt exposure to the list of skin irritants. A gentle face wash, cleanser, and toner should be used to thoroughly rid the skin of all dirt and pollutants. A smart tip for glowing and fresh skin is adding regular exfoliation to your skin care routine.

Sun protection
Sunscreen that has a high SPF and provides protection from UV-A and UV-B rays should be applied and reapplied when required. Try to avoid going outdoors in the harsh midday sun and wear clothing that is breathable and covers the skin when there is a chance of long hours of sun exposure.